This weeks self care tip is a fun challenge. Over the next 7 days, I’d like to challenge you to…
7 Ways to practice positive thinking
In the last post I shared the benefits of positive thinking which is great but if you don’t know the…
5 Benefits to Positive Thinking
One of my favorite quotes is “Thoughts Become Things”. I love it because it reminds me to pay attention to…
Self Care Tip #31
Since the theme of the month is wellness, I thought I’d focus this month’s self care tips on just that. …
3 Tips to Prioritizing Your Wellness
I’m back on the blog after taking last week off for Spring Break. I’m ready to talk about the theme…
Self Care Tip #30
This weeks tip is all about having some fun. Call a few of your friends and invite them to an…
April Journal Prompts
The NEW journal prompts for April are here and this months prompts feature topics on Easter, a Goals check in…
All The Things #6
Hi. It’s been a LONG time since I did an all the things post so I’m sharing faves for spring…
Self Care Tip #29
Happy Saturday to you! This weeks tip is not about habits but focused on taking a nap. Yes, this weeks…
6 Ways to Break Bad Habits
Bad habits… we all have them. Whether it’s procrastinating (sometimes me), over spending, poor diets, not working out, biting…
Self Care Tip #28
While last weeks tip was all about setting good habits. This weeks self care tip is focused on our bad…
Staying Consistent with Your Habits
While having an accountability partner and using a habit tracker are both very helpful when it comes to setting new…