The NEW journal prompts for June are here and this months prompts feature topics on all things Summer! Download your…
The Beauty in Going with the Flow
I knew the last two weeks of April and the first two weeks of May would be busy for me…
May Journal Prompts
The NEW journal prompts for May are here and this months prompts feature topics on Summer, Mother’s Day and more!…
Self Care Tip #33
This weeks blog post were focused on the mind and I shared all the things about meditation. Well today’s…
5 Easy Tips to Get Started Meditating
If I’m being honest, I’ve struggled with meditation. From not knowing what to do or how and more than that…
3 Benefits of Meditation
Do you meditate? If you do, you already know the vast benefits that come with doing a daily meditation…
Self Care Tip #32
This weeks self care tip is a fun challenge. Over the next 7 days, I’d like to challenge you to…
7 Ways to practice positive thinking
In the last post I shared the benefits of positive thinking which is great but if you don’t know the…
5 Benefits to Positive Thinking
One of my favorite quotes is “Thoughts Become Things”. I love it because it reminds me to pay attention to…
Self Care Tip #31
Since the theme of the month is wellness, I thought I’d focus this month’s self care tips on just that. …
3 Tips to Prioritizing Your Wellness
I’m back on the blog after taking last week off for Spring Break. I’m ready to talk about the theme…
Self Care Tip #30
This weeks tip is all about having some fun. Call a few of your friends and invite them to an…