Bad habits… we all have them. Whether it’s procrastinating (sometimes me), over spending, poor diets, not working out, biting…
Self Care Tip #28
While last weeks tip was all about setting good habits. This weeks self care tip is focused on our bad…
Staying Consistent with Your Habits
While having an accountability partner and using a habit tracker are both very helpful when it comes to setting new…
Keeping Track of Your Habits
They say it takes 21 days to make a habit, so once you’ve identified the habits you want to set…
Self Care Tip #27
The theme for this month if you didn’t pick it up from this weeks blog post is all about Habits….