The NEW journal prompts for May are here and this months prompts feature topics on Summer, Mother’s Day and more!…
Self Care Tip #33
This weeks blog post were focused on the mind and I shared all the things about meditation. Well today’s…
5 Easy Tips to Get Started Meditating
If I’m being honest, I’ve struggled with meditation. From not knowing what to do or how and more than that…
3 Benefits of Meditation
Do you meditate? If you do, you already know the vast benefits that come with doing a daily meditation…
Self Care Tip #32
This weeks self care tip is a fun challenge. Over the next 7 days, I’d like to challenge you to…