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Gratitude Challenge: Start a Gratitude Journal

Do you keep a gratitude journal?  I’ve kept a gratitude journal for over a year and it’s been one of the best things I’ve done. But I have to be honest, it wasn’t always like this.  I was one of those people who did the occasional gratitude challenge but it wasn’t routine.  At all.  

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The Benefits of Gratitude

Happy November to you!  After the 30 days of Kindness challenge in October I took the first few days of November off for a blogging break.  Now refreshed, I’m ready to start blogging again and this months theme is all about Gratitude.   Before I talk more about Gratitude and its benefits, can we take

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Kindness Challenge #30

We’ve reached the end of this 30-day Kindness challenge.  It’s only fitting for the final act of kindness be about you. While doing all these wonderful acts of kindness, don’t forget to make some time for you.  Take time to spread some of that kindness to yourself.  Practice self-care and reclaim your time.  Treat yourself

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Kindness Challenge #29

With the Holidays right around the corner, why not host your own toy/gift drive.  Contact your local homeless shelter or children’s charity and make a plan to donate children toys and gifts for the Holidays.  Send a text or emails to your friends, co-workers and family and ask them to join in and donate a

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Kindness Challenge #24

With the school year in full swing, I’m sure there have been plenty of school fundraisers.   Why not help out with the planning of the next fundraiser at your child’s school or support your niece, nephews or other children in your life’s next fundraiser. 

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