Do you keep a gratitude journal? I’ve kept a gratitude journal for over a year and it’s been one of the…
Gratitude Journal Prompt #1 -What Friend are You Grateful for?
I’m sharing a series of prompts that you can answer in your journal or however you’ve chosen to capture daily…
The Benefits of Gratitude
Let’s talk Gratitude and it’s benefits. There is plenty of scientific support that talks about the benefits of gratitude. I thought…
Thoughts on Gratitude & Re-introduction of Gratitude Challenge
Two years ago, I posted a Gratitude challenge on the blog and decided that this year, I would share it…
Self Care Tip # 45
Think about a chore or task you have avoided this week… Is it that pile of laundry? Maybe it’s the…
