Happy Saturday! This weeks Self Care Tip is all about phoning a friend or family member. Skip the quick “how are you” text and emails and make a phone call to that friend you haven’t talked to in a while or the family member you haven’t talked to since the holidays.
While texting and emails are definitely easier, there are benefits in talking on the phone connecting and catching up and hearing each other’s voices. Today a phone call may feel old school but has so many benefits for you and that friend or family member you called.