One of the self care tips I know I’ve shared before and that I think you should do at the start of a new season is to review your social media. Look at who you are following and unfollow those accounts that no longer meet a need, that don’t inspire you or that make you feel bad about who you are. You don’t need that in your life. It’s OK to unfollow accounts that don’t serve you. In every season of life, we require different things to inspire or motivate us. Unfollowing is the ultimate form of self care.
This is also a great time to unsubscribe from the emails and services that also don’t benefit you. At the start of a new season it’s good to evaluate all the things that you are receiving emails, social media, and even relationships. If it’s draining you, makes you play the comparison game or has you thinking negatively about yourself or your life, let it go.